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Patient Resources - Diabetes

 

Diabetes can alter your blood lipid profile and put you at greater risk of developing cardiovascular disease. Diabetic dyslipidemia is characterized by low levels of HDL ("good" cholesterol), and high triglycerides (a type of fat), as well as an elevation in a harmful form of LDL ("bad" cholesterol). A healthy diet as well as regular exercise is very important for people with diabetes in order to minimize your risk of cardiovascular disease and other diabetes-related complications. A Mediterranean-style diet high in fruits, vegetables, seafood, and olive oil and low in meats and refined carbohydrates has been shown to be beneficial in people with diabetic dyslipidemia. In addition to this, regular exercise, low alcohol intake, and improved blood glucose control can also reduce your risk of developing cardiovascular disease. For more information on heart-healthy eating for diabetics, check out the links below.